Back pain is due to weak and incorrect posture. It may seem impossible, but practicing proper posture and right sitting positions will lead to better backs. Luckily, you can avoid any permanent damage if you get a sofa specifically for that.
To find the best back-supportive sofa, you may browse our reviews. But, this is not just a buying guide. You will also learn about how this furniture works, how to determine its quality, and tips on how to sit correctly.
How a Back Support Couch Works
A sofa for correcting back pain also improves your posture. It can do so in plenty of ways. It can make you lean to a certain angle; it may have a thick-padded cushion that provides comfort, or it may give lumbar support by prohibiting a slouch.
These seating furniture come in all shapes and sizes. They also have a variety of features, such as ergonomic design, reclining functions, headrest, footrest, and even massage.
Recommended Sofas for Lumbar Support
So if you have decided to get one, here is our list of sofas that ease back problems. Their main specifications are listed on this table.
|Seatcraft Anthem Home Theater||86 x 43 x 21 inches||423 lbs.||Top leather grain||One year limited|
|Domesis Renu Leather Power Lift||33 x 30 x 29 inches||120 lbs.||Faux leather, laminated hardwood||Not Applicable|
|Signature Design by Ashley - Larkinhurst||89 x 38 x 39 inches||145 lbs.||Polyester-polyurethane blend, hardwood, faux leather||One year limited|
|Rivet Sloane Mid-Century Modern Sofa||80 x 33 x 36 inches||105 lbs.||Solid wood, foam||One year limited|
|Stone & Beam Lauren||89 x 45 x 37 inches||148 lbs.||Hardwood frame, polyester nylon||Three years limited|
|MAGIC UNION Power Lift||31 x 34 x 41 inches||125 lbs.||PU leather, wood frame, wood||One year limited|
|Divano Roma Furniture Classic and Traditional Oversize||64 x 79 x 38 inches||167 lbs.||Soft linen fabric upholstery||Five years limited warranty|
|Esright Massage Recliner||33 x 36 x 43 inches||110 lbs.||Leather||Not Applicable|
|Kensington Hill Beaumont||44 x 35 x 41–70 inches||97 lbs.||Polyester fabric, wood frame||Not Applicable|
|Jerry Sales Full-Size Excelsior||80 x 37 x 36 inches||135 lbs.||Wood, Foam||Not Applicable|
1. Seatcraft Anthem Home Theater Seating Leather Multimedia Power Recline Sofa
The first item on our list is the Seatcraft Anthem Home Theater Seating Leather Multimedia Power Recline Sofa.
It is a leather sofa that features a highly durable home theater-like seating. This product comes with a convenient center fold-down table, two cup holders, and adjustable headrests. The relaxed sitting position you get from this would help reduce neck and shoulder strain.
You also get hidden in-arm storage, an option to use a wireless or AC/USB charging, a power recline control, and an ambient base lighting. The design of this chair alone is enough to impress your guests. What more, once they find out its features.
The Seatcraft Anthem Home Theater is selected genuine top-grain leather that provides comfort and durability. It’s a piece of furniture made with those who suffer from back pain and back problems in mind.
This sectional sofa comes in three colors, Black, Brown, and Red making choosing the right room décor a breeze. You also get a one-year limited warranty with every purchase.
- It can also recline
- Built-in footrest included
- It has plenty of features
The Seatcraft Anthem Home Theater makes the number one spot on this list for an excellent reason. It is a three-seater sofa that has plenty of features for a reclining chair. It comes with a built-in footrest, cup holders, USB-and-wireless charging port, fold-down table, and hidden in-arm storage. These make it the perfect piece of furniture in any household. With all its features, this reclining chair comes with a very high price point.
2. Domesis Renu Leather Power Lift Chair Recliner
Next in line is the Domesis Renu Leather Power Lift Chair Recliner. With a dimension of 33 x 30 x 29 inches and a weight of 120 lbs, this one’s an excellent choice for small spaces.
This pain relief chair recliner helps in preventing back pain problems and aids in pressure relief spots. It is faux leather and laminated hardwood with a steel chair frame that can support up to 300 lbs.
The Domesis Renu Leather Power Lift has a two-button powered reclining function. You have to hold the up or down button to help you get off or on the chair.
It is nice because it’s fully padded with plush and high-density foam. This chair gives the right amount of comfort and support, especially for the elderly and people with limited mobility.
You can choose your Domesis Renu Leather Power Lift in four different colors that include Black Renu Leather, Brown Renu Leather, Burgundy Red Renu Leather, and Cream Renu Leather. It doesn’t have a warranty.
- Plenty of features
- Quick assembly
- The mechanism is quiet
- Easy to operate
- There is a slight risk of tipping
The Domesis Renu Leather Power Lift Chair Recliner is a one-seater with plenty of features that include its two-button recliner control and a footrest. You can make use of all these with remote control. Plus, it has an ergonomic design to help you relax after a long day at work. The downside of this is that it is expensive, despite not having a warranty.
3. Signature Design by Ashley Larkinhurst Contemporary Sofa
Another firm sofa for bad backs is the Signature Design by Ashley – Larkinhurst.
This Ashley Furniture Signature Design modern sofa sleeper provides back pain relief and offers excellent comfort. Why? Because of its Polyester and Polyurethane blend, hardwood frame, and some faux leather fabric. This sofa set includes two decorative pillows made of the same material.
It makes a great sofa set that can easily fit any living room style. This sofa is a safe option for anyone since it comes in neutral, earthy tones: Earth and Steel. On top of that, you also get a one year warranty included in every purchase.
- Arrives assembled
- Elegant design
- Comes with two, thick and firm throw pillows
- It feels (but doesn’t look) cheaply made
- Moves easily because it is light
The Signature Design by Ashley sofa does not include any reclining features or a built-in footrest, unlike others in this list. However, it would still be a relaxing accent chair piece in your living room considering its plush upholstery design. It’s reasonably priced, and its one year warranty makes this sofa worth it.
4. Rivet Sloane Mid-Century Modern Sofa
Another excellent thing to help with the backaches is the Rivet Sloane Mid-Century Modern Sofa with Tufted Back. It has a solid wooden frame, tapered wood legs, and a durable button tufting foam.
The Rivet Sloane Mid-Century Modern Sofa has a style and design that can complement any form of interior design that exists in your living rooms or bedrooms. The u-shaped, curved silhouette, combined with the hand tufting and buttons on the back pillow, will look sharp in your living room.
The button tufting, hand stitching, and sturdy upholstery could stand up to daily wear and tear. If you have active kids, this is the perfect sofa for you. It is also easy to clean with a soft and dry cloth to help clear up dust and debris.
- Comes in 7 colors
- Classic, minimalist design
- Easy to assemble
- Good enough value for its price
- The armrest is quite delicate
This is a retro-modern sofa by Rivet Sloane that’s so easy to style. Any of its seven different colors would look lovely in your living room. Just throw some pillows on it to give it some life, and ta-da! You’ve got a comfy solution to your back problems.
5. Stone & Beam Lauren Couch
The Stone & Beam Lauren is a down-filled, oversized sofa couch with a solid hardwood frame. A lot of people were surprised by how oversized it is when it arrived in their homes. With an astounding seat depth of 45″, we can say that this is the best deep seat sofa in this list. For reference, a regular sofa’s seat depth is around 20″.
This ergonomically designed sofa offers exceptional comfort with its high-performance fabric. It may have a simple design, but it’s a highly durable plush material. The cushions are convenient, removable, and reversible.
The fabric is moisture repellant and stain-resistant, making it low-maintenance. You’ll need a damp cloth for cleaning. This deep sofa would withstand heavy wear.
Above all these features, the Stone & Beam Lauren gives you extensive color options from six neutral tones.
- Moisture and stain-resistant surface
- Not ideal for small homes
The Stone & Beam Lauren is another sofa with a modern design where you can add any decorative pillows to match your room and style. If you have pets or kids, the waterproof fabric of this sofa should be enough to entice you. It has three years of warranty, highest among other competitors in this category.
6. MAGIC UNION Power Lift Massage Recliner for Elderly Catnap Sofa
The MAGIC UNION Power Lift, Massage Recliner for Elderly Catnap Sofa is quite a unique chair.
This lumbar support sofa has a solid wooden frame and durable metal structure to match. Together, these make the chair stable to better support the body. It comes with two cup holders and pockets for your TV remote control or other things.
The power lift massage recliner chair offers maximum comfort, relieves tension, and corrects posture all at the same time.
The thick-padded headrest with soft PU would do wonders for your posture. Just recline the chair and release the built-in footrest, and it would act as a pillow.
It features a built-in footrest that is fully powered by a remote. The power lift function pushes the entire chair up from its base to help the person stand up more quickly. That feature is handy for the elderly.
You get four areas of massage focus that include the leg, tight, lumbar, and back. It also comes with five modes, called pulse, press, wave, auto, and normal. All these provide comfort support for any back pain issue. Let this chair meet your demands, with two remote controls.
You can choose to get your MAGIC UNION Power Lift Massage Recliner in either brown or black.
- Plenty of features
- Helpful for the elderly
- Operates quietly
- Cannot recline a full 180 degrees
- Some assembly required
The MAGIC UNION Power Lift Massage Recliner is a one-seater with an ergonomic design and lots of features. It can be reclined, has a built-in footrest, two cup holders, two remote controls, and four massages with five modes. It may be expensive, and you may only get two color choices, but this one-seater recliner chair is a hit among the elderly.
7. Divano Roma Furniture Classic and Traditional Oversize Recliner Chair
If you get the Divano Roma Furniture Classic and Traditional Dark Grey Fabric Oversize Recliner Chair, Love Seat, and Sofa, you might start falling asleep quickly while watching a movie.
The Divano Roma Furniture is designed to help bad backs after a long day from either work or play. It is made of soft linen fabric upholstery and has an overstuffed backrest and armrest for extra comfort.
This three-seater sofa bed has a full double reclining feature on both sides of the sofa except for the middle of the seat. It does not come with a warranty, but you can opt to buy the five years limited warranty that is up for purchase.
- Minor assembly
- Mimics a real bed
- The middle seat does not recline
- By default, it does not have a warranty (you have to pay extra for it)
The Divano Roma Furniture Oversize Sofa is another three-seater reclining chair that includes a built-in footrest with soft linen fabric upholstery. It provides extra comfort since it’s got an overstuffed backrest and armrest. However, it isn’t cheap at all.
8. Esright Massage Recliner Chair
The Esright Massage Recliner Chair is bonded leather with a thickly padded support cushion for extra comfort. The frame material of this chair is a CARB-certified board and sturdy iron.
Extra thick sponge forms its back cushion and armrest. The lush padded double comfort and the soft yet heavy-duty, faux leather design make this chair suitable for intensive use.
This ergonomically designed upholstered recliner has a 140 degrees manual control recline feature, with remote control and power cord for massaging function, five control modes, and two intensity levels.
This recliner features two cup holders and extra storage bags. You don’t have to worry about a table to place your drinks and hold magazines.
It’s not just a regular chair. It has five relaxing functions: vibrating, reclining, heating, 360 degrees swivel, and rocking. If you want a massage, you can use the vibrating feature.
- Good customer service
- Great features
- None so far
The Esright Massage Recliner Chair is a one-seater with five relaxing functions. It nicely has a built-in footrest, two cup holders, and two intensity levels, all for an affordable price.
9. Kensington Hill Beaumont Push-Thru Arm 3-Way Recliner
One of the most comfortable sofas is the Kensington Hill Beaumont Warm Brown Paisley Push-Thru Arm 3-Way Recliner. If you want a handsome and noble addition to your living room, this is a great choice. The warm brown paisley patterned fabric is something unique and eye-catching.
This chair’s three-way reclining mechanism, push-thru arm reclining operation, and flipper ottoman extended footrest make it worth its hefty price tag.
It received a lot of love since it looks even better in person than it does in pictures. There’s something about the colors, patterns, and subtle shine that give it more dimension. You’ll have to see to believe.
- Can fully recline
- Well-padded for shipping
- Winner in the aesthetics department
- Easy assembly
- The leg rest is not for taller people
The Beaumont is an ergonomically designed, reclining chair with a built-in footrest. We noticed that this sofa is the best-looking one. If you’d like to get something beautiful that would last forever, we’ll support this splurge.
10. Jerry Sales Full Size Excelsior
Finally, we picked the Jerry Sales Full-Size Excelsior Espresso Futon Frame because it’s also convertible to a bed.
This sofa frame made of hardwood comes with a microfiber suede innerspring mattress set that you can adjust from a sofa to an 8-inch thick bed. The Jerry Sales sofa is a beautiful thing if you have limited space since it serves two purposes.
We think getting this is an excellent idea if you have a guest room but do not have the furniture for it yet. We suggest getting this instead if you don’t want to buy another bulky furniture that would stay unused 99% of the time.
It has a total weight of 135 pounds and comes without a warranty.
- Sturdy frame
- It can convert from a sofa to a bed
- It is affordable for such a versatile piece of furniture
- Not easy to assemble
The Jerry Sales Excelsior is a convertible sofa-bed that won’t put a dent in your wallet. You can put this furniture in your living room or any small bedroom. It is easy to fit into any design as you get seven color choices.
Tips on How To Sit Down Correctly to Prevent Back Pain
By sitting properly, you will promote better posture and, most importantly, prevent back pain.
But asides from that, not sitting correctly will also contribute to reduced energy levels, poor blood circulation, and weak muscles. These are why learning and practicing how to do it the right way is essential.
- Support your back to lessen the strain on your back. Do not hump down on the couch.
- You should also make sure that your knees are slightly lower than your hips. You may want to consider using a footrest for extra support.
- Sit up straight to maintain the “s” posture of your spine- this helps in minimizing lower back pain.
- You can also put a pillow at your lumbar area to help correct your posture and lessen strain.
- Rest your feet flat on the ground so you won’t end up in a “c” shape that is harmful to your spine.
You should always be mindful of your posture whenever you are sitting down. This way, you effectively train your body to sit correctly over time.
Things to Consider When Buying a Sofa for Back Problems
Here are other things to consider when you decide to invest in this furniture.
To understand how comfortable a sofa is, you can find out about the materials that make it up. Our buying guide comes with complete information about the construction of each couch.
The more expensive ones are made of high-quality material such as leather. However, most sofas are fabric, so choose one that suits your preferences with regards to texture, firmness, and softness.
All these things will ensure your fantastic support and comfort.
Yes, as mentioned, features will add to the comfort a reclining chair has to offer. Some of these include the reclining options, a built-in footrest, massaging features, and so on. All these things help you adjust the chair to a position of your liking making it very comfortable to relax on.
Seat height and depth
Choosing the right height and depth will provide perfect comfort that will be suitable for your body. If you’re a big and tall person, you would want a sofa that is higher and deeper. It’s essential to check the dimensions in the product specifications. This way, you are sure that you are sitting just right, and you are causing less strain to your back.
You mustn’t end up with a sofa that eats up a large living room area. To make sure of this, you can always measure the space where you plan on placing the furniture and compare it to the dimensions of the product you have in mind.
Another vital factor to keep in mind is the design and appearance of the sofa. You should select one that will fit perfectly into your room décor and style, which will keep your room looking uniformed and clean.
Just like any other furniture, you should always consider how much you are willing to pay for it. In this situation, how much are you ready to spend on a sofa? Even if a higher price means a better likelihood of getting good quality, you should not choose one that’s way out of your budget.
So after going through our recommendations, our explanation on how these things work, tips on how to sit correctly, and things to consider before buying, you should now have the perfect back-supportive couch in mind. It will pay off in the long run.
As an interior designer, I like my home well-furnished, at the same time, classy and beautiful. I always take my time to pick out which items make it into my house, because I want something that would last a long time. I’m meticulous, that’s why I’m a great help to anyone struggling to choose.